Simple Energy Techniques (SET) is a collection of simple and user- friendly energy techniques, which can provide significant relief for a wide range of emotional problems, and some physical problems. Although the techniques are simple to use, the results of using them can be quite profound.
Many of the techniques and strategies used in SET are adapted and modified from Emotional Freedom Techniques (EFT), Thought Field Therapy (tm) (TFT), and other energy psychology approaches, although SET also has several elements that make it uniquely different from those approaches.
The main component of SET is a simple process of stimulating energy meridian points on the body for emotional and physical relief. Typically this involves tapping on the points, although rubbing or simply touching the points can also be used. We also encourage and teach a form of continual tapping for "energy toning". This continual tapping is the cornerstone of SET and the main element that makes it different to EFT and TFT. Additionally, SET almost never uses set-up or reminder statements.
Free Special Report on SET:
"Thanks so much for the SET article. You have pulled together a number of things that I too have been experimenting with or have stumbled on over my EFT years. I love the way you have presented the innovations, and will enjoy incorporating this as a body of work as another option. I appreciate your skill in creating such clear straightforward material, and also for your generosity in sharing the article....
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Free SET Audio
Download a free audio of Steve Wells and Dr. David Lake talking about Simple Energy Techniques (SET) - What it is, how to use it, and how to integrate SET into your daily life.
Steve Wells and Associates Pty Ltd PO Box 54, Inglewood Western Australia 6052
Phone: +61 8 9271 9271, Fax: +61 8 9271 2250
E-mail: admin@eftdownunder.com
