Emotional Resilience
How to cope with pressure, bounce back from setbacks, and succeed in tough and turbulent times
“Emotional Resilience may be one of the most important capabilities of our time.”
A Workshop presented by Steve Wells
Melbourne, 29 April 2012
Emotional Resilience may be the most needed skill in these current challenging and turbulent times where economic uncertainty, financial stress, climate change, natural disasters, the threat of terrorism, wars, and the collective anxiety of media-fuelled mass social trauma are taking a heavy toll on people, businesses, and indeed whole countries.
And this isn't even taking into account the ongoing stress of managing difficult relationships, dysfunctional families, challenging careers, workplace hassles, "too many demands", "too little time" and other ongoing "life" issues that most of us have to struggle with on a daily basis.
What is Emotional Resilience?
Emotional Resilience is the capacity to manage pressure and stress and to bounce back from setbacks and crises. It is an essential survival skill for life. Emotionally Resilient people are able to weather the tough times and come out the other end stronger.
Developing your Emotional Resilience is about being able to manage - and change - your internal feeling reactions so that you can change your whole life experience.
Think about this:
What is the greatest problem that any of the current challenges in your life can cause you? Surely it is how those events or situations cause you to feel. Change that feeling reaction and you change everything.
The only real certainty available today is the certainty you find inside yourself that you can cope with whatever happens. This workshop will help you to access and develop this crucial life capacity in yourself.
This workshop is designed to enhance your ability to not only survive the emotional challenges of living through these current turbulent times, it will also give you some key skills to enable you to:
• successfully adapt to changing times and circumstances;
• boost your confidence to take the necessary risks to change what you can;
• develop your capacity to see and take advantage of life opportunities; and
• improve your overall emotional and life balance
You'll learn a range of new techniques from the emerging field of Energy Psychology and how to apply them to manage and relieve your current emotional stress, develop your personal emotional resilience, and empower you to create a more positive future.
Internationally respected Energy Psychologist Steve Wells will teach you a range of Simple and Advanced Energy Techniques and mind-body emotional change strategies which will empower you to build your emotional resilience, enhance your "mental toughness" (without denying or having to bury your emotions), and discover and build on your own inner strengths and capabilities.
Who is this for?
This workshop is for everybody who wants to develop their emotional resilience. Members of the general public, professionals, and those at all levels will learn some practical skills and strategies they can use immediately to relieve stress and manage emotions. Counsellors and energy practitioners will also learn a range of strategies they can use to get better results for their clients.
If you are new to Energy Techniques, you can learn the basics from: http://www.eftdownunder.com/SET.html
NOTE: Our Simple Energy Techniques (SET) Introductory DVD’s are available at half-price ($28.50 instead of $57) to all participants in this workshop, and can be purchased when you register.
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About the Presenter:
Steve Wells is a leading innovator and skilled practitioner in the new field of Energy Psychology. He is an internationally recognised psychologist, professional speaker and peak performance consultant from Perth Western Australia.
Steve has extensive experience in applying energy techniques to develop self-acceptance, achieve peak performance, and boost personal and corporate results. He regularly presents workshops and consults throughout Australia, USA, UK, Canada, Europe, and Singapore. With Dr. David Lake, Steve has developed the unique Energy approaches, Simple Energy Techniques (SET) , Provocative Energy Techniques (PET), and Advanced Energy Methods (AEM).
Steve is also an accomplished professional speaker who has gained the Certified Speaking Professional (CSP) Award from the International Federation of Professional Speakers (via the National Speakers Association of Australia), and was awarded the 2004 Professional Speaker of the Year Award for Western Australia. He is co-author of three books including Enjoy Emotional Freedom and New Energy Therapies (both with Dr. David Lake), and Rose and the Night Monsters (with Jo Wiese), a children's book introducing tapping to kids. Steve's workshops are always inspiring, educational and filled with practical techniques you can use immediately to change your life.
What Others Say About Steve Wells and his Workshops
"I am still basking in the energy of the event as well as the energy I feel as a result of the breakthroughs I experienced."
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Judy Sabah, MCC, USA
"Probably the most practical and useful workshop I have been on ever (and I've been on a lot)."
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Dean Pistilli, Sydney
"My life is flowing better; I'm facing people, events, circumstances in real time. Thanks so much; your workshop made a noticeable contribution to my life. It's so great to be in the flow of life!"
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Marguerite Lawn, USA
"The most fun---the best--- of all the hundreds of workshops I either participated in or lead. My whole life is undergoing shifts I've been trying to make for so many years ... I can't ever remember receiving that much love, support and acknowledgement in a seminar before..."
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George Leland, Singapore
"Steve's work transformed my life forever, and also helped me clear a number of limiting beliefs ... If you ever have the opportunity to attend one of Steve's workshops, do yourself the favor. You will take a giant step forward in making your life precious."
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--- Harvey Rosenberg, author of Heartminders
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