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Category: Negative Thinking

Tapping for Self-Criticism and Self-Doubt

Posted on December 18, 2017

This article was originally written for Gary Craig’s EFT Newsletter, and outlines a process I used to apply tapping to my own self-doubts triggered after a bad workshop presentation. At the time I was using EFT, however this process works whether you use EFT or SET tapping. Colin Larcombe was also able to get great…

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Positives versus Negatives in Tapping

Posted on August 1, 2013

By Steve Wells There has been a really interesting debate recently on an EFT Facebook group following this post which I wrote about positives versus negatives with tapping: I agree with Gary Craig: Tapping does not work on positives! As he says in his most recent interview “positives can actually thwart the EFT process.” I…

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You become what you think about – Don’t you?

Posted on October 23, 2012

By Steve Wells “I am an old man and have known a great many troubles, but most of them never happened.” – Mark Twain You become what you think about – philosophers and thinkers have been telling us this for centuries. But what if they are wrong? For when you look at it many of our…

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The Downside of Trying to Erase Negative Thoughts and Feelings

Posted on July 6, 2012

By Steve Wells For years I taught that the road to success was to “focus on what you want and not on what you don’t want”. I still see the value of the first part of that statement, focusing on what you want, but I now have major challenges with the second part. Trying not…

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Duelling with Duality: A Useful “Trick” for Accepting Life as it Is

Posted on December 6, 2011

By Dr. David Lake “Consistency Is The Hobgoblin Of Small Minds” – Emerson In the bustle of thinking there is always the need to come to a decisive conclusion—the mind loves doing this. But how can the complexity of some situations lend itself to that outcome? Sometimes the uncertainty causes anxiety and stress. Here are…

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