In this video Steve Wells interviews Emma Watson about how she used tapping to successfully overcome her own emotional eating issues and reset her weight set-point, creating effortless, sustainable weight loss which has now lasted for over 12 years! On the right hand side you can see an excerpt from… Read More »Video on Tapping for Long-term Weight Loss

By Steve Wells It’s strange that sometimes life’s darker moments are what we need to prompt us to get back on track, as it was during a recent down period that I made an amazing discovery. On holidays yet housebound with a painful heel spur, I started experimenting with some… Read More »How I found the key to end self-sabotage